I just read the most inspiring article on Kris Carr's marvelous blog. It's called Three Ways to Find Peace With Food - READ IT!!! By: Jackie Vecchio a holistic health coach and founder of Peace in Every Bite, where she helps women end the food insanity and make peace with themselves
Wow. Two exerpts that hit home:
"Geneen Roth wrote in her book, “Women, Food, and God:” “No matter how
developed you are in any other area of your life, no matter what you say
you believe, no matter how sophisticated or enlightened you think you
are, how you eat tells all.” "
"Often, what we are craving is the pleasure of eating, not the food itself."
I'll have a double helping of more pleasure please.