Friday, July 20

What you Eat Tells All - ACK!

I just read the most inspiring article on Kris Carr's marvelous blog.  It's called Three Ways to Find Peace With Food - READ IT!!!   By: Jackie Vecchio  a holistic health coach and founder of Peace in Every Bite, where she helps women end the food insanity and make peace with themselves

Wow.  Two exerpts that hit home:

"Geneen Roth wrote in her book, “Women, Food, and God:” “No matter how developed you are in any other area of your life, no matter what you say you believe, no matter how sophisticated or enlightened you think you are, how you eat tells all.” "

"Often, what we are craving is the pleasure of eating, not the food itself."

I'll have a double helping of more pleasure please.

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